Komach Sehn is a special type of sweet from Kerman province. In this sweet, a mixture of wheat germ flour and wheat flour is used for the dough. Before baking, dates with walnuts, almonds or pistachios are placed in the middle of the dough layers. Despite the fact that this sweet is prepared without any preservatives, it can still be stored outside the refrigerator for a long time. Given that its ingredients are very high in calories, after eating a piece of it with a glass of milk, you will feel full. The spices of Komach include cinnamon, green and black cumin, fennel seeds, black seeds, nutmeg, turmeric, betel nut, cloves and fenugreek, each of which has amazing properties.
For centuries, Kermani women have welcomed spring and Nowruz by baking komach sehn, which begins with soaking wheat in water and sprouting it. Then, they store the sprouts in a relatively cool place to dry them to provide the flour needed to bake this sweet.
The flour used in this sweet is a nutritious food with a variety of B vitamins and the use of dates, which contain vitamin D and are rich in energy, treats anemia, strengthens and energizes, and improves physical and sexual strength.
When you travel to different cities, you will definitely visit local markets and restaurants, both large and small, to get to know the culture and customs of the people there more than ever by tasting local foods and dishes. In addition to the fact that these foods enchant your mind with new and amazing flavors, they are prepared from natural and native ingredients of that region and have many properties for the body. One of the foods that you should definitely try is a delicious dessert from Kerman province called Komach Sahn. Komach Sahn is a local dessert that is prepared with first-class dates and Sahn flour and is not only harmless to the body; but at the same time it provides many of the nutrients and energy needed by the body. Sahn flour used in the preparation of Komach Sahn is actually wheat germ flour. If we were to explain all the properties of Sahn flour to you, an endless list would be made. Join us to learn more about some of the properties of Sehn flour, or wheat germ flour. Flour Sehn
